tag:blogger.com,1999:blog-4942366064716917702.post221634234908167180..comments2023-12-12T07:03:51.266-08:00Comments on Ultrarunning ER Doc: Heat Training with Power Tools on My Local Stretch of the Bay Area Ridge Trail, & My Extreme Green Ultrarunning Lifestyle, an Ohlone 50k PreludeMark Tanaka (Ultrailnakaman)http://www.blogger.com/profile/13506740152878287937noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4942366064716917702.post-88473396926649065452008-05-20T23:05:00.000-07:002008-05-20T23:05:00.000-07:00I did hike through Chabot to Garin trail before. I...I did hike through Chabot to Garin trail before. I loved hiking before I took on trail running. I once walked from Castro Valley BART to Cull Canyon park. From there I hiked to Lake Chabot park via Chabot to Garin trail without problem. Then I kept walking on the East Bay Recreation trail all the way to Wildcat Canyon. Then walked to a BART (Richmond?).<BR/><BR/>Anyway, nice to hear you mention about this trail. It reminds me of that tough day hike.<BR/><BR/>ChihpingChihping Fu 傅治平 (超馬阿爸)https://www.blogger.com/profile/15841260427578138489noreply@blogger.comtag:blogger.com,1999:blog-4942366064716917702.post-38438192112926428472008-05-20T14:47:00.000-07:002008-05-20T14:47:00.000-07:00Mark,Thanks for props. I hope to finish this year ...Mark,<BR/><BR/>Thanks for props. I hope to finish this year what I started last year. It is put up or shut up time. By the way, Are you running K.M. in a couple of weeks? I know your registered but you said there might be a work conflict. Good race at Ohlone under brutal conditions. Send me some positive vibes June 28th. I will need them.rdljonhttps://www.blogger.com/profile/12226520337351388853noreply@blogger.comtag:blogger.com,1999:blog-4942366064716917702.post-55992829313729013362008-05-19T10:05:00.000-07:002008-05-19T10:05:00.000-07:00Cool day from the sounds. I love those runs that w...Cool day from the sounds. I love those runs that we can use to actually get us from place to place. Of course, as for your real motivation, all I can say is "our wives see right through us."<BR/><BR/>Congrats on 3rd place yesterday. Can't wait to hear the tale!<BR/><BR/>Verification word:<BR/>ibrygu<BR/>Interpretation:<BR/>I bring you gu!Steve Ansellhttps://www.blogger.com/profile/18107967737535707878noreply@blogger.comtag:blogger.com,1999:blog-4942366064716917702.post-12390706781856275992008-05-19T09:20:00.000-07:002008-05-19T09:20:00.000-07:00Truckiies definitely drive Subarus, no joke. All w...Truckiies definitely drive Subarus, no joke. All wheel drive is indispensible in the winter here. It's funny how a certain region and lifestyle can match up with a certain type of car.<BR/>SS was hot, but it actually went really well for me. I'll get a post up in a couple days. Hope Ohlone went as well for you!<BR/><BR/>One of these days I'll track you down at a race when your bodyguards aren't around and say hi. :)Gretchenhttps://www.blogger.com/profile/01132576974564001603noreply@blogger.comtag:blogger.com,1999:blog-4942366064716917702.post-45293732700125288692008-05-18T19:50:00.000-07:002008-05-18T19:50:00.000-07:00Nice job!! I'm looking forward to checking out yo...Nice job!! I'm looking forward to checking out your stretch of the Garin Chabot trail one of these days. <BR/><BR/>I do love dual-purpose runs!Baldwynhttps://www.blogger.com/profile/00267565460426366034noreply@blogger.comtag:blogger.com,1999:blog-4942366064716917702.post-8767829787337767962008-05-18T16:23:00.000-07:002008-05-18T16:23:00.000-07:00Bob beat me to it, I was going to agree with the w...Bob beat me to it, I was going to agree with the wife, done in the interest of the blog. As a therapist I'm guessing I'll start hearing that excuse in session. Good luck, Mark!<BR/><BR/>PS, I swear the word verification I'm about to type is a bad word!Tony Overbayhttps://www.blogger.com/profile/01639919141230897359noreply@blogger.comtag:blogger.com,1999:blog-4942366064716917702.post-63301870922095980322008-05-17T20:35:00.000-07:002008-05-17T20:35:00.000-07:00"You probably ran so you could blog about it" she ..."You probably ran so you could blog about it" she accuses me.<BR/>~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~<BR/>Haha ummm I guess that was a taper day huh :-) <BR/><BR/>Good luck on Sundays Race !!Bob - BlogMYruns.comhttps://www.blogger.com/profile/08529878931334675228noreply@blogger.com